Beauty Practice: Authenticity

April 26, 2015

If I am not for myself, who will be? If I am only for myself, what am I? If not now, when? ~ Rabbi Hillel,  “The Talmud” Authentic.  Authenticity.  What the heck does that mean, really.  And what does it have to do with True Beauty? Each person is the barometer of his/her own authenticity; … Read More

Beauty Practice – Think With Your Heart

April 19, 2015

Beauty takes time for us to see fully.  It always takes longer to hear with the heart, but the song heard there is lasting and precious. ~  Mark Nepo                                                 “It broke … Read More

A Quick Reminder

April 12, 2015

My mischievous friend Lou came in today and asked me what I was doing spending another beautiful morning at my computer.  Good question.  I reminded him that I was doing this blog about the importance of recognizing True Beauty, and how to actually practice it and incorporate it into everyday life. Lou is a major … Read More

Both/And…the power of inclusion

March 22, 2015

Practice Operating in the Both/And Universe This Beauty Practice is in response to years of our society operating in an “either/or” mentality.  It is one of the major constructs of our automatic pilot reflex.  But we do not have to live in the polarizing “either/or” paradigm.  All around us is evidence of a both/and reality, … Read More

Practicing True Beauty in Everyday Life – Compassion

February 8, 2015

  Beauty Practice: Practice Feeling Compassion Compassion is specifically about the ability to feel another’s experience of suffering.  This Beauty practice is purposely not expressed as “practice being compassionate” as I don’t know if one can be compassionate until one has really felt compassion on a somewhat regular basis.  Can one routinely choose a behavior, … Read More